Meet Suanne Ferguson
Moving toward step at a time!

Dance fitness for all ages...
Bio                          Fitness & Lifestyle                                          Education                                      Speaker                       Fitness                             Info

Dancing the Cha Cha or Marking Time?
Aging Well with 4 C's - Creativity, Connection,
Commitment, and Challenge
Aging Brilliantly--What a Concept!
Aging Brilliantly--Walking Strong
Aging Brilliantly--Dance to the Beat!
Aging Brilliantly--Dance of the Weights
If you are as interested in the health and wellness of older adults as I am, we have a big job
ahead of us.  The United States population is growing older.  In fact, by the year 2030, more than
70 million Americans will be over the age of 65.  The most rapid population increase over the next
decade will be of those over 85 years of age.  This is due, in large part, to modern medicine and
health-promotion activities.  People used to grow old and die.  Now, we grow old and live.  
will our quality of life be?  Click here to find out.

Would you like to be a fitness instructor for older adults?  Tempo! includes all necessary aspects
of appropriate training for older adult fitness.  
Click here to get started!
This website is owned and operated by
Suanne Ferguson, a licensed member
of the Zumba Instructor Network.  
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